As some of you know i had cancer and was given a few months to live, that was over 20 years ago i wanted to share some of what i do to help prevent it from ever happening to me again. Wes
1. Eat whole foods! Read More here –>> www.eatwild.com
2. Take a daily Probiotic. Very Important!
3. Do not touch added sugar – glucose or High Fructose Corn Syrup!!!
4. Avoid mass market cows´ dairy (unpasteurised milk from grass fed cattle does, however, have advantages) http://www.canceractive.com/cancer-active-page-link.aspx?n=531
Bacteria : Science is in the nascent stages of understanding how our physical and mental health is interlocked with the vitality of the population of bacteria that live with us. We know fermented vegetables are a piece of the puzzle not only in keeping probiotics in our diet, and therefore in our gut, but also in the changes that overcome the vegetables that make their nutrients more available for our bodies to absorb. http://www.motherearthliving.com/food-and-recipes/cooking-methods/vegetable-fermentation-ze0z1501zhou.aspx?PageId=1#ArticleContent
Turmeric : Curcumin—a derivative of turmeric, and the pigment that gives the curry spice turmeric its yellow-orange color—has been extensively researched
Apricot kernel : An apricot kernel is the seed of an apricot. It is known for containing amygdalin, a compound which, together with the similar compound laetrile, has been marketed as a cancer treatment. Laetrile is the patented drug made from the natural compound amygdalin, found in the seeds of many fruits, such as apricot, plum and peach pits, apple seeds, and quince, as well as in almonds. Laetrile is also known as Amigdalina B-17 or vitamin B17, although there is very little evidence it warrants classification as a vitamin. Amygdalin contains glucose, benzaldehyde, and cyanide. Cyanide is believed to be the active cancer-toxic ingredient in Laetrile. However, cyanide is toxic to all cells, so Laetrile’s overall toxicity is a concern.3
74-year-old Danny McDonald of Dunaff, Ireland, that he had stomach cancer so severe that it would likely kill him within three months, he decided to ignore their advice to undergo toxic chemotherapy treatments and instead embrace a nutritional approach to healing. Four years later and Danny is doing great, thanks to daily protocol he adopted that involves juicing and drinking wheatgrass, a nutrient-dense “superfood” with a variety of amazing health benefits.
Pumpkin Seeds : should be eaten raw. If you choose to purchase seeds from a bulk bin, make sure they smell fresh – not musty, spoiled or stale, which could indicate rancidity or the presence of fungal mycotoxins. Organic pumpkin seeds are preferred, as they will not be contaminated with pesticides or other harmful chemicals.
Medicinal Mushrooms contain high levels of glycoproteins and polysaccharides (Beta Glucan Polysaccharide being a particularly active health contributor). Research, including 4 Nobel Prizes, shows that glycoproteins can help cellular communications. So they help your hormones do their job better, they help receptor sites receive the messages they are supposed to receive, and they help your immune system see the rogue cells and differentiate them from the healthy cells. (Click here to read about Glycoproteins – the coming cancer treatment)
(Chris Woollams. CANCERactive) Research on the subject of medicinal mushrooms is consistent and very clear: Depending upon the variety, they….
* can shrink cancer tumours by up to 70 per cent (some extracts even caused cancers to disappear)
* stimulate the immune system, for example increasing macrophage activity or stimulating B- and T-lymphocyte production
* reduced blood supply to prostate cancer tumours, and,
* reduced side-effects of radiotherapy and chemotherapy (like nausea and hair loss).
It all depends which you mushroom extract you choose, how concentrated it is, and whether you use complementary doses of vitamin C and other such natural compounds.
Personally, I believe every cancer patient should take an extract of a medicinal mushroom. Like astragalus and vitamin D, these compounds act in a complementary way to help you increase your personal odds of beating cancer. http://www.canceractive.com/cancer-active-page-link.aspx?n=1488
falcarindiol which they feel cause the anticancer properties. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice. The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells.
Organic Sunflower Seeds provide a rich source of vitamins E and B-1, as well as copper. Adding nuts and seeds to your diet benefits your health. Individuals who consume these foods on a regular basis enjoy a lower risk of developing cardiovascular disease or type 2 diabetes, according to the Linus Pauling Institute
Organic Tomatoes Lycopene, is not just an excellent anti-oxidant, it binds to fats in the body and helps remove them. Linked to lower rates of prostrate cancer and reduced systems. Eat tomatoes, especially cooked tomatoes.
Milk Tthistle : Numerous, very well-designed clinical trials have validated the therapeutic efficacy of milk thistle in improving and supporting healthy liver function. The German equivalent of the FDA considers milk thistle seeds as an acceptable treatment for liver health. http://www.motherearthliving.com/natural-health/every-herb-has-a-story-milk-thistle-health-benefits.aspx
Supplements : Researchers suggested certain natural compounds ‘that can be taken as supplements’ . Many of these compounds (like suphoraphanes, resveratrol, curcumin, piperine, vitamin E – the one with all 8 natural components – vitamin A, genistein, choline, theanine, EGCG in green tea.
Exercise plays an important role. There are meta-studies showing that light, daily exercise is linked to greater survival rates. This ‘exercise’ does not have to be strenuous – it can include T’ai Chi, yoga and brisk walking, for example. The important point is that 30 minutes every day is linked to improved survival.
Weight control: People who are overweight and/or obese develop more cancers and survive least. But the good news is that research by NorthWestern Medical School showed that if you controlled your weight loss back to normal levels, your survival times increased.
Here are even more things worth looking into i’m going to list here.
5 top heart health supplements
PLEASE TAKE THE TIME TO SEARCH FOR INFO ON THESE, THE LIFE YOU SAVE COULD BE YOUR OWN!
The Rainbow diet is about being SENSIBLE about sugar. Natural plant sugars are bound to be consumed. But added, empty calorie, sugar is not. 6 meals a day are eaten as a minimum. Such ´grazing´ and a lack of glucose and High Fructose Corn Syrup from fizzy soft drinks, no cakes, biscuits, chocolate, ice cream and so on, is sensible eating. But the strength of the Rainbow Diet is What You Eat – not what you leave out – the diet uses a host of epigenetic bioactive compounds – primarily the pigments in fruit and vegetables, to protect and correct.
There is more research of relevance:
1. In Cancer Watch we have covered about six research studies over the last three years all pointing to the fact that people with the highest levels of blood glucose develop more cancer, and those with cancer and high blood glucose levels have the poorest survival rates. But this is hardly surprising – uniquely, cancer cells feed on glucose. Research on high fructose corn syrup suggests it may be even worse (Click Here)
2. When it comes to fat, research from the VITAL study (Cancer Watch; November 2012) from the Fred Hutchinson Cancer Centre in Seattle showed that bad fats could drive the recurrence of breast cancer while fish oils could prevent it.
3. Research in the Oncologist. (2013;18(1):97-103; Champ et al – click here) showed that Calorie Restriction may well improve survival times for those undergoing radiotherapy and even chemotherapy, and clinical trials are planned.
This article is about the use of ´The Ketogenic Diet´. Although past work has focused on the Ketogenic Diet with brain tumours, this anti-cancer diet seems to have potential with almost any solid cancer.
Brain and other solid tumours
Let us start with a short review of research.
Brain and other solid tumours thrive on glucose – there are several research studies confirming this:
a. Researchers Seefried and Mukherjee from the Biology Department of Boston College first proposed in 2005 that brain tumour cells were inflexible in that they could use glucose but not ketones as an energy source, unlike flexible healthy cells which could use either. They argued that metabolic therapy was the way forward as little progress had been made with drugs for five decades.
b. Researchers from Ohio State University Cancer Center showed that a molecule miR-451 switches off in the absence of glucose and shuts down ´the engine of the tumour´ but causes the brain tumour to grown and spread where there is an abundance of glucose.
c In January 2009 researchers from Johns Hopkins noted that there was a strong link between hyperglycemia and cancer risk; and after following brain cancer patients they concluded that those with the highest blood glucose levels survived least. They also concluded this was likely to hold true for most cancers (Cancer Watch 2009; Click Here).
d. In 2009 researchers discovered that insulin resistance was linked to breast cancer. Where women had higher levels of blood glucose as a result, their breast cancer risk increased 1.7 times (Cancer Watch;Click Here).
e In 2010 researchers from the NCI showed that metformin, the diabetes drug which reduces blood sugar levels, was linked to lowered levels of lung cancer in studies (Cancer Watch; Click Here).
f. MD Anderson (November 2012) have shown that a protein, Pyruvate Kinase M2 (PMK2), which is active during infancy, is turned back on by cancer tumours and activates what they called The Warburg effect (after the Nobel Prize winner). They state, ´any solid cancer tumors, but in particular brain cancers, will use PMK2 to activate glycolysis´ (the burning of glucose to provide energy for cancer cells). (Nature Cell Biology – Weiwei Yang, Ph.D., Yanhua Zheng, Ph.D., Yan Xia, Ph.D., and Haitao Ji, Ph.D.)
g. In research by Elizabeth Maher et al March 2012, NMR in Biomedicine, the conclusion reached was that glucose was essential to a brain tumour but other sources from inside the cell, like glutamine, may also provide ´reserve´ energy.
Despite all this, all too often patients are given foods like ice cream, sugary tea, sugared buns and Ribena whilst lying in their post-operation beds. This is crazy. In fact, ten years ago I talked to Catherine´s oncologists about starving the brain of glucose. They actually laughed. http://www.canceractive.com/cancer-active-page-link.aspx?n=3117
Prevent or Fight Cancer, Feel Better, Live Longer
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The South Carolina 511 mobile application provides real-time access to traffic and traveler information supplied by the South Carolina Department of Transportation (South Carolina DOT). Maps depict current traffic conditions, as well as incident and construction events that can impact traffic on all Interstate, U.S., and State Routes. DMS, HAR, alert, and weather information is also available. The map indicates the location of roadside cameras, which allow users to view current traffic conditions. Get it here.
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In 1930, the world’s largest earthen dam and lake were completed just west of Columbia, South Carolina. In a short period of time, 11 communities went underwater. Homes, schools, churches, and almost 200 cemeteries, vanished under the deep waters of the new Lake Murray. Buildings, vehicles, bridges, and tombstones, are waiting for you to pass over them and, once again, be recognized. Get It Here.
I got my Southern Living Magazine in the mail the other day, and boy are they in love with Charleston SC! and who wouldn’t be, gosh knows i love “Chuck”-Town!
A great day trip from Myrtle Beach to historic Charleston, a contemporary city with old-world charm, carriage rides and cobblestone streets. perfect for the history buff!
Last week some friends and i went to Hampton Plantation down near Charleston SC to leave a Geocache. http://wesleytyler.com/2013/02/sunday-fun-day-hampton-plantation.html
It’s a new landmark study that evaluated Melaleuca’s exclusive Peak Performance Pack supplement on 48 people just like you and me, and the results on every major body system were profound! Imagine, for the first time ever, being able to reduce free radicals and inflammation in the body!
1. The test was run in Freiburg Germany on 48 human subjects.
2. Half of them had were normally healthy subjects and the others had symptoms of metabolic syndrome.
3. The test was run on: • Free Radicals • Heart Rate • Total Cholesterol • LDL (Bad) Cholesterol • HDL (Good) Cholesterol • Triglycerides • Post Meal Blood Sugar Spike • Homa Index (measure of insulin sensitivity) • Nitric Oxide • hs-CRP (Inflammation) • Blood Pressure
4. The subjects were tested prior to, 1 hour after, 6 weeks after continual use and after 12 weeks of continual use.
5. The results were profound in every single category!
6. This is the first time ever that a nutritional supplement has shown to have these types of results.
In summary, after 6 and 12 weeks of using the supplements, the 48 test subjects on average improved significantly in every marker measured. Those with elevated markers improved to an even greater extent.
I would love to share the research results with you to see how it might benefit you and your family. I’d love to tell you more about it. Contact me
I know its cold, but the sun was so warm Sunday i was able to get out in the garden and do some much needed prep work, i repaired some of the wood on the raised beds, replaced bad wood with cedar wood. an area by the fence has taken me 2 years to get under control, its ready to be transformed into some new raised beds…..read the entire post at my other site http://swashmanor.com/winter-garden-prep-with-backyard-chickens-helping-out/
He came tumbling down the stairs the other night, like he was chasing a moth or lizard, he stopped and just sat there with his head down, we thought he had caught something, we looked and he just toppled over and started making noises, bad noises like the im about to lose my kitty noises, he seemed to be having a seizure or was he poisoned….. Read the rest of the story at http://swashmanor.com/
Sunday we rode to Charleston with a friend “Scott from NC” we stopped at Hampton Plantation, and had lunch at Jacks Cosmic Dogs, then watched the sunset from the battery, when i got home i was craving Chex snack mix….
Below are great links to find stuff going on near you in the South Carolina Low Country
My main inspiration came from a recipe from Here #GIMMESOMEOVEN for Chex style snack mix made in a slow cooker, or crock pot! With that as my guide i came up with the following. Here is how i made mine.
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