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Prevent or Fight Cancer, Feel Better, Live Longer

As some of you know i had cancer and was given a few months to live, that was over 20 years ago i wanted to share some of what i do to help prevent it from ever happening to me again. Wes

1. Eat whole foods! Read More here –>>

2. Take a […]

Anger can be expensive

–The full line is that “anger is an expensive luxury in which only men of a certain income can indulge.” So unless you’re the capo and money is rolling in by the truckload, be prudent with your displays of anger. Like most emotions, people who abuse anger by dolling it out in uncontrolled bouts of […]